laura zibalese
Learn to Meditate: It’s Not as Hard as You Think
Often when starting out on a spiritual journey, developing our psychic abilities, or simply trying to rid our lives of excessive stress we are told meditation is important and some will even say essential. This can be quite daunting to many people. You may be one of these people who have tried to meditate only to become frustrated by complicated methods that tell you to “clear your mind,” while you are busy thinking about thinking. Ugg! Before you give up or go bald pulling t