Healing the Chakra series: Part 2 Many people believe they struggle with communication. In truth, they struggle with safety. The throat chakra, known as Vishuddha, governs expression, truth, authenticity, and the ability to be heard without fear. When it is balanced, words flow naturally. Boundaries feel honest. Silence is chosen, not forced. When it is blocked or strained, people often feel unheard, misunderstood, silenced, or compelled to overexplain. Some speak too much to
