Ugg! Before you give up or go bald pulling the last few strands of hair from your tender head, let me say it doesn’t have to be so hard, there are many simple meditation methods that may be just right for you. When you’re starting out, it's important to choose a meditation technique that's easy to pick up. Some of the simplest methods to start with are breathing meditation, walking meditation, or if you prefer, a "high tech" meditation like Center-Pointe where all you need to
Do I have special psychic gifts? Can I learn to develop them? These are questions many ask today. Questions you may also have asked.
The simple answer is Yes. The truth is, every soul carries within it the divine spark of God, as such, every soul has the powers of God within its makeup. While in spirit all souls have easy and complete access to these powers or psychic abilities, the hard part is learning how to use them while on earth. So, what happens when the soul enters
Angel Guide & Healing Meditation Christians the world over know the story of Jesus Christ and how his very birth was heralded by legions of angels rejoicing and proclaiming the birth of
In all the major religions of the world stories of angels abound. There are Arch Angels, Seraphim, Cherubim and hordes of angels whose job it is to guard over and even guide the human race. Angels don't just sing at Christmastime however, have been charged to protect, guide and he
Learn how an
"8 Minute Meditation"
Can Change Your Life! What exactly is meditation? A good definition is: "Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth." Meditation is said to be of Vedic Hindu origin and is generally practiced in most eastern religions. Today a gr
Life is an experience
that effortlessly embraces and adapts to all of our successes, failures and changes, but what would this journey be without gratitude to show us how to appreciate and love all that this life has to offer? Gratitude is a major stepping stone in our spiritual wanderings, physical journeys, and mental excavations because it brightens the unique experiences that come out of each moment. The incredibly selfless ability to show gratitude for the people, expe
How many times have you felt that life is slipping like sand through your fingers? How can you feel more alive? As we run around in our fast paced society, managing our daily errands and multitasking thoughts, actions, sensations and everything in between, presence seems to elude us. There is nothing more confusing than getting lost in the stories we continually tell ourselves. Our minds endlessly process the past, thus projecting an inaccurate future. In the midst of uncerta
Often when starting out on a spiritual journey, developing our psychic abilities, or simply trying to rid our lives of excessive stress we are told meditation is important and some will even say essential. This can be quite daunting to many people. You may be one of these people who have tried to meditate only to become frustrated by complicated methods that tell you to “clear your mind,” while you are busy thinking about thinking. Ugg! Before you give up or go bald pulling t