Forgive Them and Break Your Karmic Shackles
- laura zibalese
- Sep 26
- 5 min read
Updated: Oct 10
Have you shackled yourself to the past and made yourself a prisoner of your future karma?
If you are harboring anger, grudges, jealousy, vengeance, or hate in your heart, the answer is a resounding yes.
The good news? You hold the key to your freedom. That key is forgiveness.
No amount of chanting mantras for twenty years in an ashram will free you if you cling to the heavy emotions weighing down your soul. Forgiveness is the only key that can break the karmic chains binding you to those who have hurt you.
Why Forgiveness Is the Only Way
When you refuse to forgive, you remain karmically bound to the very person or event you despise. These bonds don’t dissolve until you release them with love. If you refuse, you may even reincarnate with the same soul over and over until forgiveness takes place.
Even worse, unforgiveness holds you back from your divine potential. Anger and bitterness become the heavy ball and chain you drag through life.
They weigh on your mind and spirit.
They fill your aura with negativity others can sense.
They keep you trapped in victimhood and repetitive cycles.
Until you forgive, you are never fully free.
The Hidden Cost of Holding Grudges
Resentment and unforgiveness affect every level of your being:
Physical health: linked to high blood pressure, insomnia, depression, anxiety, and lowered immunity.
Emotional health: leads to bitterness, mood swings, and damaged relationships.
Spiritual health: keeps your vibration low and blocks your growth.
Karmic health: creates energetic cords that bind you to repeating lessons with the same people or patterns.
When you refuse to forgive, you hand your power to the very person who hurt you.
Anger Is Pain in Disguise
Few people like to admit that their anger is rooted in pain. It feels easier to say, “I’m angry,” than to admit, “I’m hurt.” Pride convinces us we must be “right,” even if that means carrying bitterness for years.
But anger is poison. It clouds your aura, attracts others with similar heavy energy, and locks you in cycles of pain.
Ask yourself: What energy am I sending out? What energy am I attracting back into my life? Can I forgive to finally break my karmic shackles?
What True Forgiveness Looks Like
Forgiveness must be genuine to break karmic ties. You cannot simply say the words — it must come from the heart.
How do you know when you’ve truly forgiven?
You no longer feel resentment when you think of the person.
You wish them well, even if you don’t wish to reconnect.
In the deepest sense, you would be willing to meet them again in another lifetime, not with anger, but with love.
Forgiveness does not excuse bad behavior. It does not require you to resume toxic relationships. It simply frees your soul.
You alone hold the key that can heal you physically, emotionally, mentally and spiritually, ultimately setting you free!
What If They Don’t Accept My Forgiveness?
That’s okay. Forgiveness is not about them — it’s about you.
Everyone has free will.
Whether they accept or reject it doesn’t matter.
Your higher self knows, and so does theirs.
You don’t need their permission. By forgiving, you heal yourself and send healing energy into the universe. Their soul may receive your forgiveness even if their earthly self resists.
Forgiveness Is Self-Healing
Forgiveness frees you from victim consciousness. It raises your vibration, strengthens your aura, and restores your personal power.
It’s not about letting someone “off the hook.” It’s about releasing the negative energies that are overshadowing your health and growth.
When you forgive, everyone wins:
You break your karmic bonds.
You heal physically, emotionally, and spiritually.
You stop repeating toxic cycles.
You create space for new, positive relationships.
Forgive them to break your karmic shackles A Step-by-Step Forgiveness Exercise
Ready to try? Here’s a powerful forgiveness practice I share with my clients.
Step 1: Make Your List
Find a quiet place. Write down the names of everyone who has hurt you, from your earliest memories to the present — parents, siblings, partners, friends, coworkers. Be honest.
Next, write down the names of everyone you may have hurt — intentionally or unintentionally.
Step 2: Speak the Affirmation
For each name, say aloud:
“I am ready to heal. I am surrounded by healing white light. I forgive (name), and I forgive myself. I release all karmic energy we have shared across all time. I send you love and forgiveness. I call upon God to cut all psychic karmic ties between myself and (name) now. These ties are severed, healed, and released into the light. So it is.”
Repeat daily for those you still feel resistance toward until you sense release.
👉 Book a Psychic Reading with Laura Step 3: Write a Forgiveness Letter
Write a detailed letter to the person, expressing your pain honestly. Don’t blame — simply describe what happened and how you felt.
When done, you can:
Destroy it (burn, tear, or bury it) as a ritual of release.
Or, if you feel both of you are ready, send it.
Destroying the letter symbolically destroys the emotional weight.
Other Spiritual Tools for Forgiveness
Energy work: Reiki, pranic healing, or hypnosis to reprogram the subconscious.
Meditation & visualization: Imagine sending love and light to the person.
Crystals: Rose quartz for unconditional love, amethyst for spiritual clarity.
Prayer & mantras: Ask for divine assistance in softening your heart.
Forgiveness is not easy — but it is always worth it.
Final Thoughts
No one is perfect. We are all flawed souls learning through experience. Those who hurt us are often the very ones who deliver our most important soul lessons.
Forgiveness is how we free ourselves from repeating them.
Remember:
You alone hold the key to unlock your karmic shackles.
You alone can choose freedom, love, and growth.
Forgiveness is the epic story you write into your soul.
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Workbook (deeper practice) for readers who love journaling and reflection.
With my 13 karmic debt, forgiveness is the only way to break my karmic shackles..my ilfe wasn't easy but we have to forgive..and yes, to forgive does not mean to forget!